About Intently

We believe technology should serve us, not the other way around. Intently exists to help you reclaim your time and attention.

Our Mission

To empower individuals to build healthier relationships with technology through mindful, privacy-first tools that respect human autonomy and dignity.

Unlike screen time apps that rely on shame, guilt, or authoritarian control, Intently takes a compassionate approach. We use gentle interventions to help you make conscious choices about how you spend your time.

Our Values

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Privacy First

Your personal data belongs to you. We store nothing in the cloud and track nothing about your behavior.

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Mindful Approach

We believe in awareness, not restriction. Gentle reminders help you make conscious choices.

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Real Results

Our tools are based on behavioral science research, helping users achieve lasting habit change.

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Human-Centered

Technology should serve human wellbeing, not exploit human psychology for engagement.

The Story Behind Intently

Intently was born from personal frustration with social media and endless scrolling. Like many people, we found ourselves losing hours to apps that didn't bring joy or meaning—just distraction.

We tried existing screen time solutions, but they felt authoritarian and shame-inducing. They treated us like children who couldn't be trusted. We knew there had to be a better way.

So we built Intently—a tool that respects your autonomy while helping you build better habits. Instead of blocking and restricting, Intently uses mindful interventions to create moments of awareness. In those moments, you can choose what matters to you.

Today, thousands of people use Intently to reclaim their time and attention. We're building a future where technology serves human flourishing, not the other way around.

Join the Movement

Start building healthier digital habits today. Download Intently and begin your mindful journey.

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