Build Healthier Digital Habits

Mindful interventions for screen time that respect your privacy. 100% offline, no tracking, no account required.

Privacy-First 100% Offline
Intently
Good morning!
Let's stay mindful today
70%
of daily goal
3h 24m
Total
47
Sessions
🔥
7
Streak
Monitoring Active
Tracked Apps Manage
Facebook
Daily limit: 1h
🔥 7
45m / 1h
Instagram
Daily limit: 30m
🔥 5
12m / 30m
Twitter
Daily limit: 45m
🔥 3
50m / 45m

Build Mindful Digital Habits

Intently helps you take control of your screen time through gentle, privacy-first interventions.

📊

Smart Usage Tracking

Automatically track app usage with daily goals and progress visualization. See exactly where your time goes.

🔔

Mindful Interventions

Gentle reminders when opening apps help you make conscious choices about how you spend your time.

🏆

Gamified Progress

Build streaks and earn achievements as you develop healthier habits. Celebrate your milestones!

🔒

Privacy-First

Your data never leaves your device. 100% offline, no tracking, no account required.

Available on All Your Devices

Get Intently on Android, iOS, and Chrome to stay mindful everywhere.

Android

Full-featured app with usage tracking, interventions, and analytics.

  • Complete app blocking
  • Usage analytics
  • Streak tracking
  • Widget support

iOS

Native iOS experience with seamless system integration.

  • Screen Time API
  • Widget support
  • iCloud sync
  • Beautiful design

Chrome Extension

Stay mindful while browsing with web-based interventions.

  • Site tracking
  • Focus mode
  • Usage insights
  • Quick settings

Start Your Mindful Journey Today

Join thousands of users building healthier digital habits with Intently.

Download Now - It's Free